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WHOLE-PERSON COACHING

APPROACH

WORK WITH ME 

IF YOU ARE:

  • A high-achieving woman seeking practical guidance in personal growth.

  • Feeling burned out, juggling responsibilities, and needing support.

  • Navigating transitions in your career or personal life.

  • Seeking clarity and alignment for a purposeful life despite your success.

  • Leading a team or organization, dealing with challenges in leadership, communication, or team management.

  • A mom navigating the return to work, adjusting to a new life phase, or facing unique challenges.

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COACHING

APPROACH

Empowering High-Achieving Women Through Transition and Increased Clarity.

 

Feeling lost without a clear sense of purpose or direction? Life's challenges can be overwhelming, but with the right support, you can find your way. My personalized approach is designed to guide you through transitions, offering clarity and purpose across all aspects of your life, and empowering you to make informed decisions.

HOW DOES IT WORK?

Let's break it down—Coaching is not linear; I don't believe in quick fixes. My approach is grounded in traditional cognitive principles but isn't confined to specific methodologies. It's a genuine journey focused on you.

In our transformative work together, we move beyond immediate challenges, concentrating on coaching the whole person (and not just the problem). We identify your core values, strengths, and desires so you can make informed decisions that resonate across all aspects of your life. We explore your real needs—uncover truths, challenge limiting beliefs, and build self-awareness.

 

By challenging your thinking and uncovering misconceptions, we rebuild your truth to boost confidence and self-trust. This empowers you to align your actions with your authentic self before moving into an action plan. The foundational concept of learning to distinguish truth from perception provides a solid basis for genuine and enduring change that you will carry forward even after our work together is complete.

Throughout our journey, we cultivate resonate leadership skills, foster continuous personal growth, and address self-awareness and personal responsibility. As a coach dedicated to women's empowerment, my approach is further enriched by a commitment to feminist principles, creating a space where you can harness your strengths, embrace your feminine energy, and intuition, and shape a future that aligns with your unique identity and values.

CLARITY

  • Assessment: Explore values, beliefs, strengths, and growth areas.

  • Focus on gaining deep self-awareness for clarity.

  • Take Control: Empower yourself by recognizing strengths and removing barriers.

PERSONAL VISION

  • Establish goals aligned with your authentic self.

  • Ensure goals are personally meaningful.

  • Develop a personal vision as the foundation for goals.

  • Embrace readiness for coaching.

STRATEGIC ACTION

  • Regular Sessions: Bi-weekly or monthly coaching sessions.

  • Communication & Support: Email updates for reflections and progress, with phone calls available as needed.

  • Strategic Action Planning: Craft a personalized action plan for lasting fulfillment.

Our coaching sessions are collaborative, providing a space for reflective questions that zero in on what is most important underneath your words. The goal is not only to address immediate challenges but also to foster intrinsic motivation, enabling you to naturally create forward movement.
 

In essence, Whole-Person Coaching emphasizes depth and efficiency, aiming for impactful results that go beyond the surface and contribute to a meaningful and fulfilling life.

 

Let's embark on a journey of self-discovery and genuine growth.

Grounded in the principles of self-awareness, emotional intelligence, and leadership development, I specialize in guiding authentic introspection. Our journey together involves navigating and managing emotions, leveraging a strengths-based approach, exploring a personal vision for intrinsic motivation, and engaging in deep questioning. This transformative process unlocks your full potential.

FOCUS &

OUTCOMES

  • Reconnect with your true self and envision an authentic life path.

  • Craft action plans tailored to your needs.

  • Attain balance and alignment in all aspects of your life.

  • Overcome limiting beliefs and unintentional sacrifices.

  • Cultivate purpose and fulfillment in every area of life.

  • Enhance self-awareness and emotional intelligence for a deeper understanding of your inner thoughts, emotions, and behaviors but also empowers you to navigate and thrive in the outer world. 

  • Leadership development to empower your professional journey.

  • Embrace feminist principles not only to instill belief in yourself as a woman but also to make decisions free from societal pressures.

  • Encourage personal responsibilities for an active role in your growth.

CHANGE STARTS WITHIN

IT TAKES COURAGE TO INTROSPECT, STRENGTH TO CONFRONT YOURSELF AND DETERMINATION TO FIND YOUR TRUTH.

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